{"id":5770,"date":"2020-12-31T00:44:16","date_gmt":"2020-12-31T00:44:16","guid":{"rendered":"https:\/\/www.daniel-laba.it\/Wordpress\/?page_id=5770"},"modified":"2023-02-21T14:01:17","modified_gmt":"2023-02-21T14:01:17","slug":"wybierz-plan-treningowy-i-zostan-czlonkiem-ogt","status":"publish","type":"page","link":"https:\/\/triathlonolesnica.pl\/new_site\/wybierz-plan-treningowy-i-zostan-czlonkiem-ogt\/","title":{"rendered":"Wybierz plan treningowy i zosta\u0144 cz\u0142onkiem OGT!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5770\" class=\"elementor elementor-5770\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15f6dd2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15f6dd2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9be1f36\" data-id=\"9be1f36\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-52dbc5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52dbc5b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-389e95e\" data-id=\"389e95e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50f9253 elementor-widget elementor-widget-heading\" data-id=\"50f9253\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pakiet Na Start<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64456c3 elementor-widget elementor-widget-text-editor\" data-id=\"64456c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cz\u0142onkostwo w OGT<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mo\u017cliwo\u015b\u0107 udzia\u0142u w treningach otwartych przy udziale trener\u00f3w prowadz\u0105cych.\u00a0<\/span>Treningi prowadzone w obszarze:<ul><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"1\">p\u0142ywanie<\/li><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"1\">bieganie<\/li><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"1\">kolarstwo<\/li><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"1\">trening si\u0142owy\/obwodowy<\/li><\/ul><\/li><li aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do poradnika triathlonisty na www.triathlonolesnica.pl<\/span><\/li><li aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do odzie\u017cy sportowej na \u201eTEAMSTORE\u201d, dost\u0119pne tylko dla cz\u0142onk\u00f3w <\/span><span style=\"font-weight: 400;\">OGT<\/span><\/li><li aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do pakietu zni\u017cek dla OGT\u00a0<\/span><\/li><li aria-level=\"1\"><span style=\"font-weight: 400;\">Doradztwo w zakresie doboru sprz\u0119tu sportowego \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/li><li aria-level=\"1\"><span style=\"font-weight: 400;\">Mo\u017cliwo\u015b\u0107 uczestnictwa w spotkaniach, szkoleniach oraz imprezach OGT<\/span><\/li><li aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do komunikator\u00f3w OGT (Messenger)<\/span><\/li><li aria-level=\"1\"><span style=\"font-weight: 400;\">Triathlonowy Str\u00f3j startowy\u00a0<\/span>OGT przy op\u0142acie ca\u0142orocznej<\/li><\/ul><p><span style=\"font-weight: 400;\">Op\u0142ata miesi\u0119czna: 90 z\u0142.<\/span><\/p><p><span style=\"font-weight: 400;\">Op\u0142ata roczna: 900 z\u0142. (w tym profesjonalny str\u00f3j startowy OGT).<\/span><\/p><p>Oszcz\u0119dzasz 580 z\u0142otych.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ad8b69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ad8b69\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-678c309\" data-id=\"678c309\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-316b65b elementor-widget elementor-widget-spacer\" data-id=\"316b65b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e8346a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e8346a9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec56b18\" data-id=\"ec56b18\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1a07123 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a07123\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f70b820\" data-id=\"f70b820\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eff1660 elementor-widget elementor-widget-heading\" data-id=\"eff1660\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pakiet Podstawowy<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a0e8ee elementor-widget elementor-widget-text-editor\" data-id=\"6a0e8ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Plan treningowy przygotowany pod wybrany start g\u0142\u00f3wny w danym sezonie startowym : <\/span><span style=\"font-weight: 400;\">&#8211; 1\/8 IM, \u00bc IM, DUATHLON, AQUATHLON<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cz\u0142onkostwo w OGT<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mo\u017cliwo\u015b\u0107 udzia\u0142u w treningach otwartych przy udziale trener\u00f3w prowadz\u0105cych. <\/span>Treningi prowadzone w obszarze:<ul><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"1\">p\u0142ywanie<\/li><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"1\">bieganie<\/li><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"1\">kolarstwo<\/li><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"1\">trening si\u0142owy\/obwodowy<\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Dost\u0119p do poradnika triathlonisty na www.triathlonolesnica.pl<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do odzie\u017cy sportowej na \u201eTEAMSTORE\u201d, dost\u0119pne tylko dla cz\u0142onk\u00f3w OGT\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do pakietu zni\u017cek dla OGT\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Doradztwo w zakresie doboru sprz\u0119tu sportowego \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mo\u017cliwo\u015b\u0107 uczestnictwa w spotkaniach, szkoleniach oraz imprezach OGT<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do komunikator\u00f3w OGT (Messenger)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Triathlonowy Str\u00f3j startowy OGT przy op\u0142acie ca\u0142orocznej<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Op\u0142ata miesi\u0119czna: 190 z\u0142.<\/span><\/p><p><span style=\"font-weight: 400;\">Dokonuj\u0105c op\u0142aty za rok z g\u00f3ry otrzymujesz rabat oraz profesjonalny str\u00f3j startowy OGT.<\/span><\/p><p>Oszcz\u0119dzasz 680 z\u0142otych.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4aaed03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4aaed03\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e293753\" data-id=\"e293753\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-716147b elementor-widget elementor-widget-spacer\" data-id=\"716147b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fe4dfe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fe4dfe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b04ed6\" data-id=\"2b04ed6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7879523 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7879523\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-88cdf3b\" data-id=\"88cdf3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-318a2d8 elementor-widget elementor-widget-heading\" data-id=\"318a2d8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pakiet Podstawowy \u201ePLUS\u201d<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1db30b elementor-widget elementor-widget-text-editor\" data-id=\"e1db30b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Plan treningowy przygotowany pod wybrany start g\u0142\u00f3wny w danym sezonie startowym:<\/span>\u00a0 1\/8 IM, \u00bc IM, DUATHLON, AQUATHLON<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mo\u017cliwo\u015b\u0107 udzia\u0142u w testach sprawdzaj\u0105cych progres sportowy<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mo\u017cliwo\u015b\u0107 korekty planu<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Doradztwo w zakresie ustalenia kalendarza startowego<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wsparcie w zakresie suplementacji<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cz\u0142onkostwo w OGT<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mo\u017cliwo\u015b\u0107 udzia\u0142u w treningach otwartych przy udziale trener\u00f3w prowadz\u0105cych. <\/span>Treningi prowadzone w obszarze:<ul><li style=\"list-style-type: circle;\">p\u0142ywanie<\/li><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"2\">bieganie<\/li><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"2\">kolarstwo<\/li><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"2\">trening si\u0142owy\/obwodowy<\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do poradnika triathlonisty na www.triathlonolesnica.pl<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do odzie\u017cy sportowej na \u201eTEAMSTORE\u201d, dost\u0119pne tylko dla cz\u0142onk\u00f3w OGT<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do pakietu zni\u017cek dla OGT\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Doradztwo w zakresie doboru sprz\u0119tu sportowego<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mo\u017cliwo\u015b\u0107 uczestnictwa w spotkaniach, szkoleniach oraz imprezach OGT<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do komunikator\u00f3w OGT (Messenger)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Triathlonowy Str\u00f3j startowy OGT przy op\u0142acie ca\u0142orocznej<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Op\u0142ata miesi\u0119czna: 250 z\u0142.<\/span><\/p><p><span style=\"font-weight: 400;\">Dokonuj\u0105c op\u0142aty za rok z g\u00f3ry otrzymujesz rabat oraz profesjonalny str\u00f3j startowy OGT.<\/span><\/p><p>Oszcz\u0119dzasz 740 z\u0142otych.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a35011 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a35011\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38d4dca\" data-id=\"38d4dca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-281e701 elementor-widget elementor-widget-spacer\" data-id=\"281e701\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59d33b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59d33b3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04452f1\" data-id=\"04452f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a152f1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a152f1f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7f7a47b\" data-id=\"7f7a47b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adcf00e elementor-widget elementor-widget-heading\" data-id=\"adcf00e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pakiet Indywidualny<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd0454d elementor-widget elementor-widget-text-editor\" data-id=\"bd0454d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Praca z trenerem w oparciu o roczny plan start\u00f3w<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Indywidualny program treningowy dostosowany do poziomu wytrenowania\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cotygodniowa\u00a0 kontrola oraz korekta programu treningowego\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Analiza progresu sportowego w oparciu o udzia\u0142 w testach sprawdzaj\u0105cych<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Doradztwo w zakresie ustalenia kalendarza startowego<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Konsultacje z trenerem bez ogranicze\u0144 (telefon, e-mail, messenger)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wsparcie w zakresie suplementacji<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cz\u0142onkostwo w OGT<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mo\u017cliwo\u015b\u0107 udzia\u0142u w treningach otwartych przy udziale trener\u00f3w prowadz\u0105cych. <\/span>Treningi prowadzone w obszarze:<ul><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"1\">p\u0142ywanie<\/li><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"1\">bieganie<\/li><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"1\">kolarstwo<\/li><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"1\">trening si\u0142owy\/obwodowy<\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Dost\u0119p do poradnika triathlonisty na www.triathlonolesnica.pl<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do odzie\u017cy sportowej na \u201eTEAM STORE\u201d, dost\u0119pne tylko dla cz\u0142onk\u00f3w OGT<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do pakietu zni\u017cek dla OGT\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Doradztwo w zakresie doboru sprz\u0119tu sportowego<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mo\u017cliwo\u015b\u0107 uczestnictwa w spotkaniach, szkoleniach oraz imprezach OGT<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do komunikator\u00f3w OGT (Messenger)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Triathlonowy Str\u00f3j startowy OGT przy op\u0142acie ca\u0142orocznej<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Benefity<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Op\u0142ata miesi\u0119czna: 350 z\u0142.<\/span><\/p><p><span style=\"font-weight: 400;\">Dokonuj\u0105c op\u0142aty za rok z g\u00f3ry otrzymujesz rabat oraz profesjonalny str\u00f3j startowy OGT.<\/span><\/p><p>Oszcz\u0119dzasz 840 z\u0142otych.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70aacec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70aacec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f7f8395\" data-id=\"f7f8395\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a023f04 elementor-widget elementor-widget-spacer\" data-id=\"a023f04\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9aa232a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9aa232a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c17792d\" data-id=\"c17792d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a13b0df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a13b0df\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-64320a0\" data-id=\"64320a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f38597 elementor-widget elementor-widget-heading\" data-id=\"7f38597\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pakiet P\u0142ywacki Dla Pocz\u0105tkuj\u0105cych<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a92a756 elementor-widget elementor-widget-text-editor\" data-id=\"a92a756\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trening oparty o autorsk\u0105 technik\u0119: Trenuj i P\u0142ywaj<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ma\u0142e grupy do 6 os\u00f3b<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">60 min zaj\u0119\u0107<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Indywidualna opieka trenera bez ogranicze\u0144 (<\/span><span style=\"font-weight: 400;\">telefon, e-mail, Messenger)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trening dostosowany do mo\u017cliwo\u015bci uczestnika<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dwa\u00a0treningi p\u0142ywackie grupowe w tygodniu na krytej p\u0142ywalni<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Jeden trening Open Water w tygodniu w okresie maj &#8211; wrzesie\u0144<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mo\u017cliwo\u015b\u0107 udzia\u0142u w testach sprawdzaj\u0105cych progres sportowy\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wsparcie w zakresie suplementacji<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cz\u0142onkostwo w OGT<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mo\u017cliwo\u015b\u0107 udzia\u0142u w treningach otwartych przy udziale trener\u00f3w prowadz\u0105cych. <\/span>Treningi prowadzone w obszarze:<ul><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"1\">p\u0142ywanie<\/li><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"1\">bieganie<\/li><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"1\">kolarstwo<\/li><li style=\"list-style-type: circle; font-weight: 400;\" aria-level=\"1\">trening si\u0142owy\/obwodowy<\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do poradnika triathlonisty na www.triathlonolesnica.pl<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do odzie\u017cy sportowej na \u201eTEAMSTORE\u201d, dost\u0119pne tylko dla cz\u0142onk\u00f3w OGT<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do pakietu zni\u017cek dla OGT<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Doradztwo w zakresie doboru sprz\u0119tu sportowego<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mo\u017cliwo\u015b\u0107 uczestnictwa w spotkaniach, szkoleniach oraz imprezach OGT<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dost\u0119p do komunikator\u00f3w OGT (Messenger)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Triathlonowy Str\u00f3j startowy OGT przy op\u0142acie ca\u0142orocznej<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Op\u0142ata miesi\u0119czna: 290 z\u0142.<\/span><\/p><p><span style=\"font-weight: 400;\">Op\u0142ata miesi\u0119czna nie obejmuje koszt\u00f3w wej\u015bcia na basen.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pakiet Na Start Cz\u0142onkostwo w OGT Mo\u017cliwo\u015b\u0107 udzia\u0142u w treningach otwartych przy udziale trener\u00f3w prowadz\u0105cych.\u00a0Treningi prowadzone w obszarze: p\u0142ywanie bieganie kolarstwo trening si\u0142owy\/obwodowy Dost\u0119p do poradnika triathlonisty na www.triathlonolesnica.pl Dost\u0119p<\/p>\n<p class=\"more-link\"><a href=\"https:\/\/triathlonolesnica.pl\/new_site\/wybierz-plan-treningowy-i-zostan-czlonkiem-ogt\/\" class=\"readmore\">Czytaj dalej&#8230;<span class=\"screen-reader-text\">Wybierz plan treningowy i zosta\u0144 cz\u0142onkiem OGT!<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":5902,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/triathlonolesnica.pl\/new_site\/wp-json\/wp\/v2\/pages\/5770"}],"collection":[{"href":"https:\/\/triathlonolesnica.pl\/new_site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/triathlonolesnica.pl\/new_site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/triathlonolesnica.pl\/new_site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/triathlonolesnica.pl\/new_site\/wp-json\/wp\/v2\/comments?post=5770"}],"version-history":[{"count":93,"href":"https:\/\/triathlonolesnica.pl\/new_site\/wp-json\/wp\/v2\/pages\/5770\/revisions"}],"predecessor-version":[{"id":6575,"href":"https:\/\/triathlonolesnica.pl\/new_site\/wp-json\/wp\/v2\/pages\/5770\/revisions\/6575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/triathlonolesnica.pl\/new_site\/wp-json\/wp\/v2\/media\/5902"}],"wp:attachment":[{"href":"https:\/\/triathlonolesnica.pl\/new_site\/wp-json\/wp\/v2\/media?parent=5770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}